Join me Saturday 6/21 at 11am for Summer Solstice Soulates

Pilates for the Soul!!

A low impact workout with a sound bath. lets ground our energy, connect with our breath and heal on all levels!

We will do some deep breathing energy cleansing, mat pilates moves, and some sound healing.

It’s Summer Solstice edition so we will do all a full body exercise to invigorate our body, mind, and souls!

Cant wait to see youz there.